Restore your energy levels for a happier, healthier life!

Do you find your energy levels are constantly low and you are always tired? There are a number of reasons why the modern lifestyle and environment are impacting on our energy levels. Work with Michelle Sullivan to regain your vitality and spark!

After years of feeling tired and unmotivated to look after myself, I decided to make the changes that I needed to ensure I could keep up with life!

I believe everybody should have the energy and vitality to do the things they want, when you work with me you will learn to listen to your body and nourish it with what your body needs – specifically designed for you.

We will identify triggers that cause you to feel tired and lethargic.  With small, gradual and sustainable changes I can  work with you to give you back the pizzazz you crave.

We invite you to book in for a complimentary consultation with Michelle to discuss your energy levels in more depth.

Nutrition

Enrich Coaching provides empowering strategies, food and nutrition tips and judgment free support to help you understand what diet and nutrition your body needs, so you can reach your nutrition goals. … Read More


Fitness

You get to set your fitness goals, and identify the ways your body likes to eat and exercise. Whatever health and fitness goals you have, we will provide tactics and strategies to empower you to reach them! … Read More


Weight loss

Throughout your lifetime your body will vary in weight, fitness, energy levels and shape. Work with Michelle Sullivan to set your weight loss goals and take healthy positive steps to get in shape. … Read More

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